In 2012, I was section hiking the Appalachian Trail in Vermont and New Hampshire, and became violently ill. Afterward I found I had a new sensitivity to gluten, and I had to avoid it or be sick all the time. This is hard enough at home, but on the trail where you never know what your food options will be? Oy.
This blog is intended to document the gluten free food options I find on the trail as well as the places where I think a maildrop is required.
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